At MoveFit we want your fitness experience to make you feel like a VIP. We provide yoga mats and blocks and use essential oils in our yoga room.
Why would we do that? Wikipedia states the use of aromatherapy as a means to psychological and physiological well being. The health benefits of aromatherapy may include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, relieve headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.
So itâ€™s our desire that while you work on your muscles, we work on even more than that through the use of essential oils, leaving you with a total body experience. In aromatherapy, what is your favorite scent?