Masters Athletes ages 40 & Over

Masters Athletes Ages 40 & Over
Anyone can join a gym, BUT we don’t want just anyone.
All masters age athletes (40 and above) will conduct the same programming as everyone else but exercises, repetitions and at times intensity will be adjusted to best suit the ability and needs of the individual. The CFR community is largely made up of members over the age of 40 so you will be working out in and around your peers day after day. The CFR coaching staff has a lot of experience working with and for this demographic of fitness member and two of our coaches are in the masters bracket themselves.
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