is a CrossFit affiliate located inside a 7,600 Square Foot warehouse training facility in Birmingham, AL
All CrossFit Gyms are NOT the same. Research your owners and trainers. Choose a safe, smart, and effective program that focuses on a well-rounded healthy lifestyle
. Location should not matter! We do not compare ourselves to globo-gyms such as Planet Fitness, Gold's Gym or Lifetime Fitness; we offer a community…. Organized programming and camaraderie of group sessions but on a personal level. You will not find machines here, because you are the machine – moving your body the way it was created to move. You will never have to concern yourself with designing your own workout.
Each day a WOD (Workout of the Day) will be designed through programming by the owner Sean Dickson with 10 years of CrossFitting experience and goal oriented training. Everyone knows your name when you come through the door! And we want to know your goals and expectations!! CrossFit Riverchase is a community of regular people who choose our programming to make them better in their sport of choice or simply in everyday life.